ONLINE PERSONAL TRAINING SESSIONS
THAT DELIVER RESULTS
Ditch the one-size-fits-all workout videos. SoFit's online personal training sessions bring the gym to you. Our certified trainers craft personalized, goal-crushing programs that adapt to your schedule, space, and fitness level. Experience the power of one-on-one guidance, anytime, anywhere.
150+ 5-Star Reviews From Our Members
GET STARTED
IN 2 SIMPLE STEPS
1️⃣ Intro Call or Assessment:
Fill out the form or schedule a time on our calendar. We’ll contact you within 24 hours to learn about your goals.
2️⃣ 1:1 Workout & Evaluation Plan:
After your fitness assessment, we’ll evaluate your fitness level, nutrition routine, and current body metrics to ensure your program fits your lifestyle and needs.
RECLAIM YOUR HEALTH
ON YOUR TERMS
Life's demands shouldn't derail your wellness journey. Every day without proper guidance is a missed opportunity for growth. Our online training sessions cut through the noise, delivering focused, efficient workouts tailored to your unique situation. No more aimless routines or intimidating gym environments – just you, your goals, and our unwavering support.
RESULTS SPEAK FOR THEMSELVES
— Shekeria Stewart (SoFit Client Transformation)
46 Pounds of Fat Lost in 6 Months- Weight Loss Journey
"My experience with SoFit has been nothing short of amazing. I lost 12 lbs in my first month and 46 lbs so far, and I couldn’t be more pleased. Sheneider also helped me optimize my diet for even better results. Excited for what’s next!"- Shekeria
46 pounds lost so far in 6 months
— Alyx Jacobs (SoFit Client Transformation)
60+ Pounds Lost in 21 Weeks- 21 Week Weight Loss Transformation.
"Same shirt, different routine, I’m now down over 60 lbs in just 21 weeks."
— Sheneider Orelus: SoFit Trainer
20+ Pounds of muscle in 53 Weeks — Muscle Building Transformation
"I know this journey because I’ve lived it. Fitness changed my life, not just physically, but mentally, and that’s why I’m passionate about helping others transform too. I work with busy individuals who seek genuine structure, guidance, and lasting results. If you’re ready to change, I’ll be there every step of the way”- Sheneider
— Cameron G. (SoFit Client Transformation)
Athlete Support — Year-Round Results
“Coach Sheneider is the best strength and conditioning coach/nutritionist I’ve ever had the pleasure of working with. I’ve been an athlete my entire life, played football at a collegiate level, and am currently an active MMA fighter. I’ve never encountered anyone more committed to helping me reach my goals. He is constantly doing research and updating my program to ensure the workouts are curated to my specific needs as an athlete. Not only has he helped me improve my athletic ability, but he’s also played a pivotal role in the weight cutting aspect of MMA, bringing a scientific approach to making weight.”
— Amina Noire (SoFit Client Transformation)
+12 Pounds of Muscle in 13 Weeks
Focused on building muscle and strength, started at 113 lbs, now 125 lbs after 13 weeks. Couldn’t be happier with the progress!"
Orlando’s #1 Personal Training for Busy Professionals
RESULTS-DRIVEN COACHING
Work with a team of certified personal trainers with over 7+ years of combined experience and 150+ 5-star Google reviews.
TRAINING BREAKDOWN
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At SoFit, our expert personal trainers invest the time to truly understand your unique fitness journey.
We work closely with you to develop a custom training plan that fits your lifestyle, targets your goals, and builds long-term consistency. With personalized coaching, ongoing support, and a results-driven training, you'll be empowered to achieve lasting fitness success. -
Nutrition is a cornerstone of fitness. Our personalized nutrition coaching ensures you fuel your body with the right foods and nutrients to support your unique goals, passion, and lifestyle.
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Regular check-ins, progress reports, and feedback loops ensure you're always moving forward.
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Stay Connected & Track Your Progress with the SoFit App
Every SoFit program comes with our powerful, easy to use app designed to keep you on track. With the SoFit App, you can:Track Your Workouts: Log exercises, monitor reps, and record progress with detailed, easy-to-read metrics.
Monitor Your Fitness Journey: Access personalized performance insights and goal-setting tools that help you see improvements over time.
Stay Connected: Communicate directly with your personal trainer for real-time feedback, tips, and motivation—ensuring you get the most out of every session.
Seamless Integration: Enjoy a smooth connection between your in-person sessions and digital training resources, making it simple to manage your fitness routine anywhere, anytime.
Elevate your fitness experience with the SoFit App—your all-in-one tool for tracking workouts, achieving goals, and staying motivated on your journey.
ONLINE TRAINING
REAL RESULTS
THE SOFIT ADVANTAGE
SoFit's online personal training sessions bring structure and expertise to your home workouts. Our trainers design programs tailored to your goals, available equipment, and schedule. Live video sessions allow for form correction and real-time adjustments. We integrate nutrition guidance with your training plan for comprehensive results.
Progress tracking and regular check-ins keep you accountable. Whether you're a beginner or looking to break through plateaus, our approach adapts to your changing needs. It's about making every session count, wherever you choose to train.
CLIENT
SUCCESS STORIES
Why investing in a Personal Trainer was the right fit for our busy client Adriana.
It is crucial to find a personal trainer who comprehends your goals and values you as an individual. Sheran shares her experience with her Sofit trainer, Kelsey, and how great it was to have a trainer who she could relate to and get along with.
SoFit was built on a simple but powerful idea: help busy professionals achieve results that last with routines that stick, not empty promises. Too many people sign up for gyms or programs that don’t fit their lifestyle. From busy professionals to new parents, we’ve seen firsthand how frustrating it can be to juggle work, family, and fitness without a well-planned approach
Whether you’re looking for one-on-one personal training in Orlando, online coaching, or a Mobile personal trainer, we make fitness simple, structured, and effective.
Our certified trainers bring decades of experience and a passion for helping clients of all ages and fitness levels. Every program is fully customized to keep you accountable, motivated, and consistently progressing so you don’t just look better, you feel stronger, healthier, and more confident in every area of life.
Choose SoFit as your Orlando personal trainer team and experience the difference that truly personalized coaching can make.
