SoFit About Us
Invest in Results-Driven and Top-Rated Personal Training in Orlando, FL. Invest in Yourself.
EXPERIENCE THE PASSION AND EXPERTISE
WE BRING TO EVERY SESSION
Welcome to SoFit Training & Nutrition! A team of passionate fitness professionals dedicated to helping busy men and women achieve their health and fitness goals, whether it's burning fat, toning their bodies, or building lasting healthy habits.
What Makes SoFit Training Different?
Helping Busy Professionals Get Stronger, Leaner, and Consistent, Without Wasting Time.
At SoFit, we specialize in helping driven, busy people stay consistent, feel stronger, and look incredible, without wasting time.
Every training program is fully structured and tailored to your exact routine, schedule, and goals. Whether you prefer one-on-one training, hybrid remote training, or comprehensive nutrition support, we deliver a straightforward plan designed for results.
No Guesswork. Just a Results-Focused Plan
Every session you book is part of a structured plan tailored to your lifestyle, taking into account work deadlines and travel schedules.
Whether you’re looking to lean out, build muscle, or improve performance, we track your progress, hold you accountable, and make it simple to show up and succeed.
Our clients love the SoFit App, which comes included: built-in tracking, messaging, meal plans, and workouts, so you never feel lost or left behind.
If you’re looking for a trainer as committed as you are, we’ve got you.
CLIENT
SUCCESS STORIES
Why investing in a Personal Trainer was the right fit for our busy client Adriana.
It is crucial to find a personal trainer who comprehends your goals and values you as an individual. Sheran shares her experience with her Sofit trainer, Kelsey, and how great it was to have a trainer who she could relate to and get along with.
Learn more about Jared's story and why he decided to hire a personal trainer to guide him throughout his fitness journey. Jared talks about how he had a life-changing experience with working with a personal trainer 1 on 1.
- Anesthesiology
SoFit was built on a simple but powerful idea: help busy professionals achieve results that last with routines that stick, not empty promises. Too many people sign up for gyms or programs that don’t fit their lifestyle. From busy professionals to new parents, we’ve seen firsthand how frustrating it can be to juggle work, family, and fitness without a well-planned approach
Whether you’re looking for one-on-one personal training in Orlando, online coaching, or a Mobile personal trainer, we make fitness simple, structured, and effective.
Our certified trainers bring decades of experience and a passion for helping clients of all ages and fitness levels. Every program is fully customized to keep you accountable, motivated, and consistently progressing so you don’t just look better, you feel stronger, healthier, and more confident in every area of life.
Choose SoFit as your Orlando personal trainer team and experience the difference that truly personalized coaching can make.
OUR MISSION: EMPOWERING PEOPLE THROUGH FITNESS & STRUCTURED TRAINING
REAL PEOPLE, REAL RESULTS:
SOFIT SUCCESS STORIES
“I’m a business owner and life is hectic, making it tough to keep up with my fitness. He always shows up with great energy and consistently pushes me to work a little harder without burning me out.”
“Working with Kelsey as my trainer has been great! She is organized, personable, and fun! I would definitely recommend her to anyone searching for someone who will meet you where you are, and get you where you need to be!”
“He also keeps you engaged outside of the one on one’s with personal workouts for when you aren’t with him. More than you could ask out of a personal trainer is what Sheneider embodies”
“Some of my best highlights of 2022. I looking forward to bigger and better things in 2023!!”
GET STARTED
IN 3 SIMPLE STEPS
1️⃣ Intro Call or Assessment:
Fill out the form or schedule a time on our calendar. We’ll contact you within 24 hours to learn about your goals.
2️⃣ 1:1 Workout & Evaluation Plan:
After your fitness assessment, we’ll evaluate your fitness level, nutrition routine, and current body metrics to ensure your program fits your lifestyle and needs.
3️⃣ Start Training for Real Results:
Set, Attain, and Maintain Your Goals with Expert Coaching, Flexible Scheduling, and Progress Tracking via Our SoFit App. Provided by our Licensed Trainers with 7+ Years of Combined Experience.
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