Results Without Burnout
Top-Rated Personal
Trainer in Orlando
for Busy Professionals
Functional workouts and fat-loss training built around your real goals and week. A trainer who adjusts the plan when your schedule gets crazy, and weekly check-ins between sessions to keep you disciplined.
SoFit was built for one thing: to successfully combine an already busy work and personal life with a fitness routine that holds up, keeps you disciplined, and delivers results you can see and track over time.
What Our Clients think
Client Reviews
wHY TRAIN WITH US: The SoFit APPROACH
we don't Just Train and Send You Home
Every SoFit member gets access to an in-house accountability coach who works with you throughout the week, not just during your training sessions. Daily check-ins. Weekly goal-setting. Program adjustments when life happens. We make sure you stick to the plan and actually get the most out of what you signed up for.
WHERE WE OFFER TRAINING
In-person personal training in Orlando and Miami. Remote fitness coaching nationwide. In-person personal training in Orlando and Miami. Remote coaching nationwide.
HOW TO GET STARTED
WHAT YOUR EXPERIENCE WILL LOOK LIKE
CLIENT JOURNEY
Weight Loss Journey
46+ Pounds of Fat Lost in 6 Months
“My experience with SoFit has been nothing short of amazing. I lost 12 lbs in my first month and 46 lbs so far, and I couldn’t be more pleased. Sheneider also helped me optimize my diet for even better results. Excited for what’s next!make all the difference.”
TRANSFORMATION Journey
60+ lb transformation in 6 mONTHS
“Michael is 64 lbs down. Energy levels at new highs. And he’s showing up for his family and himself like he always wanted to. ”
TRANSFORMATION Journey
+12 Pounds of Muscle in 13 Weeks
“Working with my trainer has been great! She is organized, personable, and fun! I would definitely recommend her to anyone searching for someone who will meet you where you are, and get you where you need to be!”
Focused on building muscle and strength, started at 113 lbs, now 125 lbs after 13 weeks. Couldn’t be happier with the progress!”
CLIENT RESULT
& EXPERIENCE
Your Personal Trainer in Orlando
the SOFIT EXPERIENCE
Personal training in Orlando that doesn't end when the session does.
You train with your coach in the gym, and our private SoFit app we built to help our clients stick with the plan while out of the gym will help you structure the rest of your week. The workouts, your nutrition targets, and habits needed to see real results are tracked in one place; your coach reviews them weekly, and your plan adjusts as your data come in. Easy to use, easier to stick with.
FAQ
FREQUENTLY ASKED QUESTIONS:
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Most 1-on-1 trainers in Orlando only handle the workout portion. With SoFit, you're paying $65–$81 per session and getting coaching plus nutrition, accountability, weekly workout programming, and the ability to track all your progress (Weight change, Sleep, Steps, Macros, Muscle Gain, Fat Loss Tracking) - all included.
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Downtown Orlando, Winter Park, Windermere, Bay Hill/Dr. Phillips, Lake Nona, Celebration, Dr. Phillips, Bay Hill, Orlando, Lake Buena Vista, Winter Garden, and surrounding areas.
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Our approach to personal training in Orlando is centered around helping our clients reach their health and fitness goals through a combination of strength training, cardio, and proper nutrition. We work with each client to create a personalized routine and plan to provide ongoing support, motivation, and the proper guidance to help them achieve their goals.
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Life happens - we get it. Sessions can be rescheduled within the same calendar week with at least 6 hours notice. If you have a true emergency, we'll work with you. Sessions don't roll over month-to-month, so we encourage clients to stay consistent (that's what gets results anyway).
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Monday-Friday: 5:45 AM- 7:45 PM
Saturday and Sunday: 7 AM-2 PM
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Yes, we offer online training and nutrition services to clients who are unable to come to our physical location. This includes virtual personal training sessions, as well as the option to receive a customized nutrition plan and ongoing support via email, video call, Facetime, SMS, and Zoom call.
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Yes, for couples training and Corporate Wellness Programs.
SOFIT VIDEO TESTIMONIALS
Our Client’s Journey
Why investing in a Personal Trainer was the right fit for our busy client Adriana.
START YOUR
JOURNEY TODAY
Fill out the form to get in contact with one of our trainers.