Become the
Strongest Version
of Yourself.
Train With The Top-Rated Trainers in Orlando, FL
SoFit is for the busy professional who's tired of starting over. We build the structure, the strategy, and the support - so you finally show up consistently, train smart, and become the person you've been telling yourself you'd be.
4.9 Stars | 170+ Local Reviews | 12+ Years of Combined Experience
— Shekeria Stewart (SoFit Client Transformation)
46 Pounds of Fat Lost in 6 Months- Weight Loss Journey
"My experience with SoFit has been nothing short of amazing. I lost 12 lbs in my first month and 46 lbs so far, and I couldn’t be more pleased. Sheneider also helped me optimize my diet for even better results. Excited for what’s next!"- Shekeria
46 lb transformation in 6 months
— Alyx Jacobs (SoFit Client Transformation)
60+ lb transformation in 21 Weeks-
"Same shirt in both photos, but I’m now down over 60 lb’s in just 21 weeks."
— Sheneider Orelus: SoFit Trainer
20+ Pounds of muscle in 53 Weeks — Muscle Building Transformation
START HERE
WHAT YOUR EXPERIENCE WILL LOOK LIKE.
Everything you need to know before your first session.
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SoFit 15-Minute Fitness Assessment
This is your first assessment call with SoFit. We'll discuss your schedule, current challenges, and whether SoFit is the right fit for you.
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During Your Session:
45-min workout + movement assessment with your trainer, with a full body metrics scan included
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WE DON'T JUST TRAIN YOU AND SEND YOU HOME.
Every SoFit member gets access to an in-house accountability coach who works with you throughout the week, not just during your training sessions. Daily check-ins. Weekly goal-setting. Program adjustments when life happens. We make sure you stick to the plan and actually understand what you signed up
WHERE WE OFFER TRAINING
In-person personal training in Orlando and Miami. Remote fitness coaching nationwide. In-person personal training in Orlando and Miami. Remote coaching nationwide.
CLIENT
SUCCESS STORIES
Start with structure and clarity. Schedule a first-time intro call with our training team.
Limited Spots Available • First-Time Clients Only
RESULTS SPEAK FOR THEMSELVES
— Amina Noire (SoFit Client Transformation)
+12 Pounds of Muscle in 13 Weeks
Focused on building muscle and strength, started at 113 lbs, now 125 lbs after 13 weeks. Couldn’t be happier with the progress!"
“Coach Sheneider is the best strength and conditioning coach/nutritionist I’ve ever had the pleasure of working with. I’ve been an athlete my entire life, played football at a collegiate level, and am currently an active MMA fighter. I’ve never encountered anyone more committed to helping me reach my goals.
(First photo before, next 2 After)
— Cameron G.
FREQUENTLY ASKED
QUESTIONS:
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Most 1-on-1 trainers in Orlando only handle the workout portion. With SoFit, you're paying $65–$81 per session and getting coaching plus nutrition, accountability, weekly workout programming, and the ability to track all your progress (Weight change, Sleep, Steps, Macros, Muscle Gain, Fat Loss Tracking) - all included.
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Downtown Orlando, Winter Park, Windermere, Bay Hill/Dr. Phillips, Lake Nona, Celebration, Dr. Phillips, Bay Hill Orlando, Lake Buena Vista, Winter Garden, and surrounding areas
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Our approach to personal training in Orlando is centered around helping our clients reach their health and fitness goals through a combination of strength training, cardio, and proper nutrition. We work with each client to create a personalized routine and plan to provide ongoing support, motivation, and the proper guidance to help them achieve their goals.
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Personal training & nutrition can help you achieve your health and fitness goals in several ways. A certified personal trainer in Orlando can provide guidance and support to help you stay on track with your workouts, and can also teach you proper form and technique to help you get the most out of your workouts and reduce the risk of injury.
In addition, a nutrition plan can help you fuel your body with the nutrients it needs to support your workouts and overall health.
By combining personal training with proper nutrition, you can maximize your progress and achieve your goals more effectively.
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Life happens - we get it. Sessions can be rescheduled within the same calendar week with at least 6 hours notice. If you have a true emergency, we'll work with you. Sessions don't roll over month-to-month, so we encourage clients to stay consistent (that's what gets results anyway).
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Monday-Friday: 5:45 AM- 7:45 PM
Saturday and Sunday: 7 AM-2 PM
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Yes, we offer online training and nutrition services to clients who are unable to come to our physical location. This includes virtual personal training sessions, as well as the option to receive a customized nutrition plan and ongoing support via email, video call, Facetime, SMS, and Zoom call.
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Yes, for couples training and Corporate Wellness Programs.
YOUR FIRST SESSION
Evaluate Your Current Fitness Level
-45-Min Workout
-Movement Form Assessment.
-Full body metrics scan included.
Limited Spots Available • First-Time Clients Only.