4.9★ Rating | 170+ Google Reviews | 100+ Lives Changed
CLIENT
SUCCESS STORIES
— Shekeria Stewart (Client Experience)
“My experience with SoFit Personal Training has been short of amazing. After losing 12lbs during my first month, I couldn’t be more pleased. My trainer, Sheneider, also helped my diet by recommending protein shakes and meal options to optimize results. Looking forward to continuing training in the months ahead. Thank you SoFit!!”
“46 pounds loss so Far” - Update now at 128lb🎉
REAL PEOPLE, REAL RESULTS:
SOFIT SUCCESS STORIES
“I’m a business owner and life is hectic, making it tough to keep up with my fitness. He always shows up with great energy and consistently pushes me to work a little harder without burning me out.”
“Working with Kelsey as my trainer has been great! She is organized, personable, and fun! I would definitely recommend her to anyone searching for someone who will meet you where you are, and get you where you need to be!”
“He also keeps you engaged outside of the one on one’s with personal workouts for when you aren’t with him. More than you could ask out of a personal trainer is what Sheneider embodies”
“Some of my best highlights of 2022. I looking forward to bigger and better things in 2023!!”
GET STARTED
Let’s Kickstart Your Fitness Journey
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Limited Spots Each Month—Here’s Why.
We limit our intro sessions to make sure every new client starts strong. Our focus is on helping you set clear goals, create a plan, and hit the ground running without distractions. Once spots are gone, they’re gone—don’t miss out. Book your intro session today!
Intro Session, What is it?
During your intro session, we’ll keep it real and focus entirely on you. Together, we’ll dive into your goals, talk through what’s working (and what’s not) in your routine, and map out a plan that actually fits your life. Just a clear, tailored path to help you crush your goals and see real results.
Who We Are?
A Licensed team of fitness professionals with over 6+ years of combined experience in helping over 300+ clients regain their health and confidence.
EMPOWERING ORLANDO THROUGH FITNESS & HEALTH
At SoFit Personal Training & Nutrition, Our Mission is simple: to provide personalized fitness coaching that transforms lives through straightforward, result-driven training and nutrition. As certified personal trainers in Orlando who have completed over 7200 1:1 Sessions, we've seen firsthand the struggles many face in their fitness journeys. From busy professionals and advanced athletes to newly engaged couples or new parents, each person has unique challenges that standard gym memberships can't address.
Our team of experienced certified trainers combines decades of expertise with a passion for helping clients of all ages and fitness levels reach their goals. Each program is customized to ensure lifelong results, focusing on what works best for you.
Ready to get started? Choose SoFit Personal Training in Orlando, FL, and see why our result-driven approach makes all the difference.
“Excellent trainer. No better
100% focus on form. The below is the activity snapshot for a hour training. No more words needed 😅 We are working on a way to get muscles like him 😁🤩#sheneideristhebest.”
“My new look thanks to @sheneiderofficial for helping me get it together. I got more work to do and I'm moving forward.”
FREQUENTLY ASKED
QUESTIONS:
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Most 1-on-1 trainers in Orlando only handle the workout portion. With SoFit, you're paying $65–$81 per session and getting coaching plus nutrition, accountability, weekly workout programming, and the ability to track all your progress (Weight change, Sleep, Steps, Macros, Muscle Gain, Fat Loss Tracking) - all included.
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Downtown Orlando, Winter Park, Windermere, Bay Hill/Dr. Phillips, Lake Nona, Celebration, Dr. Phillips, Bay Hill Orlando, Lake Buena Vista, Winter Garden, and surrounding areas
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Our approach to personal training in Orlando is centered around helping our clients reach their health and fitness goals through a combination of strength training, cardio, and proper nutrition. We work with each client to create a personalized routine and plan to provide ongoing support, motivation, and the proper guidance to help them achieve their goals.
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Personal training & nutrition can help you achieve your health and fitness goals in several ways. A certified personal trainer in Orlando can provide guidance and support to help you stay on track with your workouts, and can also teach you proper form and technique to help you get the most out of your workouts and reduce the risk of injury.
In addition, a nutrition plan can help you fuel your body with the nutrients it needs to support your workouts and overall health.
By combining personal training with proper nutrition, you can maximize your progress and achieve your goals more effectively.
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Life happens - we get it. Sessions can be rescheduled within the same calendar week with at least 6 hours notice. If you have a true emergency, we'll work with you. Sessions don't roll over month-to-month, so we encourage clients to stay consistent (that's what gets results anyway).
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Monday-Friday: 5:45 AM- 7:45 PM
Saturday and Sunday: 7 AM-2 PM
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Yes, we offer online training and nutrition services to clients who are unable to come to our physical location. This includes virtual personal training sessions, as well as the option to receive a customized nutrition plan and ongoing support via email, video call, Facetime, SMS, and Zoom call.
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Yes, for couples training and Corporate Wellness Programs.
GET STARTED
IN 3 SIMPLE STEPS
1️⃣ BOOK FREE GOAL ASSESSMENT:
Schedule online in 60 seconds. We'll call within 24 hours to go over your goals and set up a plan.
2️⃣ FIRST WORKOUT & EVALUATION SESSION:
After your goal assessment, we’ll get you booked in for a 45-minute workout session + movement assessment to map out your body metrics, fitness level, and nutrition habits.
3️⃣ Start Training for Real Results:
Personalized coaching, flexible scheduling, and progress tracking via the SoFit App. Provided by our Licensed Trainers with 7+ Years of Experience.
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