client experience
CLient reviews &
Testimonials
If you are searching for a Personal Trainer in Orlando who truly cares about your long-term success, our team is here to help you build strength, lose body fat, and feel energized without any of the guesswork. What sets us apart is that we don't just train you and send you home; you get a dedicated accountability coach who provides daily check-ins, simple nutrition guidance, and ongoing support all week long to guarantee you reach your goals.
CLIENT JOURNEY
SUCCESS STORIES
Meet Our client SHERAN
Former Athlete
Clients at SoFit Training Orlando experience a supportive environment where trainers build immediate, meaningful bonds that make workouts fun, engaging, and personalized to individual fitness goals
Workouts are designed to leave trainees feeling refreshed, energized, and stronger overall, helping individuals successfully rebuild their strength and movement
Meet Our client ADRIANA
Lawyer
One of our amazing clients—a super busy lawyer—knew this struggle all too well. No two weeks ever looked the same for them, and trying to stick to a super strict fitness plan was just adding more stress to an already full plate.
That’s exactly where we stepped in! At SoFit, we don't believe in forcing you into a routine that makes your life harder. Instead, we want to make working out feel easy and seamless.
CLIENT JOURNEY
CLIENT RESULT
& EXPERIENCE
Weight Loss Journey
46+ Pounds of Fat Lost in 6 Months
“My experience with SoFit has been nothing short of amazing. I lost 12 lbs in my first month and 46 lbs so far, and I couldn’t be more pleased. Sheneider also helped me optimize my diet for even better results. Excited for what’s next!make all the difference.”
TRANSFORMATION Journey
60+ lb transformation in 6 mONTHS
“Michael is 64 lbs down. Energy levels at new highs. And he’s showing up for his family and himself like he always wanted to. ”
TRANSFORMATION Journey
+12 Pounds of Muscle in 13 Weeks
“Working with my trainer has been great! She is organized, personable, and fun! I would definitely recommend her to anyone searching for someone who will meet you where you are, and get you where you need to be!”
Focused on building muscle and strength, started at 113 lbs, now 125 lbs after 13 weeks. Couldn’t be happier with the progress!”
What Our Clients think
Client Reviews
Real people, real results
CLIENT STORIES
“I’m a business owner and life is hectic, making it tough to keep up with my fitness. He always shows up with great energy and consistently pushes me to work a little harder without burning me out.”
“Working with Kelsey as my trainer has been great! She is organized, personable, and fun! I would definitely recommend her to anyone searching for someone who will meet you where you are, and get you where you need to be!”
“He also keeps you engaged outside of the one on one’s with personal workouts for when you aren’t with him. More than you could ask out of a personal trainer is what Sheneider embodies”
“Some of my best highlights of 2022. I looking forward to bigger and better things in 2023!!”
EMPOWERING ORLANDO
THROUGH FITNESS & HEALTH
At SoFit Personal Training & Nutrition, Our Mission is simple: to provide personalized fitness coaching that transforms lives through straightforward, result-driven training and nutrition. As certified personal trainers in Orlando who have completed over 7200 1:1 Sessions, we've seen firsthand the struggles many face in their fitness journeys. From busy professionals and advanced athletes to newly engaged couples or new parents, each person has unique challenges that standard gym memberships can't address.
Our team of experienced certified trainers combines decades of expertise with a passion for helping clients of all ages and fitness levels reach their goals. Each program is customized to ensure lifelong results, focusing on what works best for you.
Ready to get started? Choose SoFit Personal Training in Orlando, FL, and see why our result-driven approach makes all the difference.
FAQ
FREQUENTLY ASKED QUESTIONS:
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Most 1-on-1 trainers in Orlando only handle the workout portion. With SoFit, you're paying $65–$81 per session and getting coaching plus nutrition, accountability, weekly workout programming, and the ability to track all your progress (Weight change, Sleep, Steps, Macros, Muscle Gain, Fat Loss Tracking) - all included.
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Downtown Orlando, Winter Park, Windermere, Bay Hill/Dr. Phillips, Lake Nona, Celebration, Dr. Phillips, Bay Hill, Orlando, Lake Buena Vista, Winter Garden, and surrounding areas.
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Our approach to personal training in Orlando is centered around helping our clients reach their health and fitness goals through a combination of strength training, cardio, and proper nutrition. We work with each client to create a personalized routine and plan to provide ongoing support, motivation, and the proper guidance to help them achieve their goals.
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Life happens - we get it. Sessions can be rescheduled within the same calendar week with at least 6 hours notice. If you have a true emergency, we'll work with you. Sessions don't roll over month-to-month, so we encourage clients to stay consistent (that's what gets results anyway).
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Monday-Friday: 5:45 AM- 7:45 PM
Saturday and Sunday: 7 AM-2 PM
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Yes, we offer online training and nutrition services to clients who are unable to come to our physical location. This includes virtual personal training sessions, as well as the option to receive a customized nutrition plan and ongoing support via email, video call, Facetime, SMS, and Zoom call.
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Yes, for couples training and Corporate Wellness Programs.
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START YOUR
JOURNEY TODAY
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