ORLANDO WEIGHT LOSS COACHING
PERSONALIZED NUTRITION GUIDANCE
FOR REAL RESULTS
At SoFit, we provide expert nutrition guidance that fits your lifestyle and goals. Our personalized approach combines science-backed meal planning with practical strategies, helping you achieve lasting results.
Personal Training & Nutrition
Helping Busy Professionals Maximize Health & Performance.
— Alyx Jacobs (SoFit Client Transformation)
60+ Pounds Lost in 21 Weeks- 21 Week Weight Loss Transformation.
"Same shirt, different routine, I’m now down over 60 lbs in just 21 weeks."
— Sheneider Orelus: SoFit Trainer
20+ Pounds of muscle in 53 Weeks — Muscle Building Transformation
"I know this journey because I’ve lived it. Fitness changed my life, not just physically, but mentally, and that’s why I’m passionate about helping others transform too. I work with busy individuals who seek genuine structure, guidance, and lasting results. If you’re ready to change, I’ll be there every step of the way”- Sheneider
— Shekeria Stewart (SoFit Client Transformation)
46 Pounds of Fat Lost in 6 Months- Weight Loss Journey
"My experience with SoFit has been nothing short of amazing. I lost 12 lbs in my first month and 46 lbs so far, and I couldn’t be more pleased. Sheneider also helped me optimize my diet for even better results. Excited for what’s next!"- Shekeria
46 pounds lost so far in 6 months
150+ 5-Star Reviews From Our Members
STRUGGLING TO EAT HEALTHY
WITH A BUSY SCHEDULE?
Long days at the office. Rushed meals between meetings. Takeout is becoming your new normal. For busy Orlando professionals, finding time for proper nutrition often feels impossible. But it doesn't have to be this way. With the right strategies, even the busiest schedules can accommodate healthy eating habits. It's about working smarter, not harder, when it comes to your diet.
THE SOFIT ADVANTAGE
CLEAR, ACTIONABLE
NUTRITION ADVICE
No complex jargon or unrealistic expectations here.
Our nutrition guidance is straightforward and practical, designed for immediate implementation in your busy life. Start making informed food choices from day one.
CLIENT
SUCCESS STORIES
Why investing in a Personal Trainer was the right fit for our busy client Adriana.
It is crucial to find a personal trainer who comprehends your goals and values you as an individual. Sheran shares her experience with her Sofit trainer, Kelsey, and how great it was to have a trainer who she could relate to and get along with.
RESULTS-DRIVEN & PERSONALIZED
APPROACH TO NUTRITION
Elevate your health with no-nonsense, results-driven nutrition guidance in Orlando. We cut through the diet fads and deliver real outcomes. Whether you're looking to drop pounds, boost energy, or optimize your eating habits, our expert weight loss coaches in Orlando, FL know their stuff.
We've worked with everyone from junk food junkies to clean eating enthusiasts.
We focus on effective meal planning, sustainable habits, and overall wellness. No empty promises - just solid, personalized nutrition strategies that get results.
Orlando’s #1 Personal Training for Busy Professionals
RESULTS-DRIVEN COACHING
Work with a team of certified personal trainers with over 7+ years of combined experience and 150+ 5-star Google reviews.
GET STARTED
IN 3 SIMPLE STEPS
1️⃣ Intro Call or Assessment:
Fill out the form or schedule a time on our calendar. We’ll contact you within 24 hours to learn about your goals.
2️⃣ 1:1 Workout & Evaluation Plan:
After your fitness assessment, we’ll evaluate your fitness level, nutrition routine, and current body metrics to ensure your program fits your lifestyle and needs.
3️⃣ Start Training for Real Results:
Set, Attain, and Maintain Your Goals with Expert Coaching, Flexible Scheduling, and Progress Tracking via Our SoFit App. Provided by our Licensed Trainers with 7+ Years of Combined Experience.
THE SOFIT COMMITMENT
REAL RESULTS
OR YOUR MONEY BACK
We stand behind our training. If you follow our program, meet the daily and weekly goals we set for you to reach your objective, and don't see results, we'll personally issue you a 100% refund.
SoFit was built on a simple but powerful idea: help busy professionals achieve results that last with routines that stick, not empty promises. Too many people sign up for gyms or programs that don’t fit their lifestyle. From busy professionals to new parents, we’ve seen firsthand how frustrating it can be to juggle work, family, and fitness without a well-planned approach
Whether you’re looking for one-on-one personal training in Orlando, online coaching, or a Mobile personal trainer, we make fitness simple, structured, and effective.
Our certified trainers bring decades of experience and a passion for helping clients of all ages and fitness levels. Every program is fully customized to keep you accountable, motivated, and consistently progressing so you don’t just look better, you feel stronger, healthier, and more confident in every area of life.
Choose SoFit as your Orlando personal trainer team and experience the difference that truly personalized coaching can make.
