TRAIN SMARTER. FEEL BETTER. LOOK INCREDIBLE.

Personal Trainer Near College Park, FL

(321) 948-4728

Support@joinsofit.com

2008 N Orange Ave Orlando, FL 32804

Top-Rated Orlando Personal Trainer for Real Results

Overwhelmed by routines that don’t deliver?
Whether you're looking to lose weight, build lean muscle, or take your energy and performance to the next level, our certified personal trainers in Orlando, FL, are here to guide you every step of the way.

RESERVE FREE CONSULTATION CALL →
Book $65 Intro Session →

150+ 5-Star Reviews From Our Clients

SoFit  orlando personal training team

What Makes SoFit Training Different?

Helping Busy Professionals Get Stronger, Leaner, and Consistent, Without Wasting Time.

At SoFit, we specialize in helping driven, busy people stay consistent, feel stronger, and look incredible, without wasting time.

Every training program is fully structured and tailored to your exact routine, schedule, and goals. Whether you prefer one-on-one training, hybrid remote training, or comprehensive nutrition support, we deliver a straightforward plan designed for results.

No Guesswork. Just a Results-Focused Plan

Every session you book is part of a structured plan tailored to your lifestyle, taking into account work deadlines and travel schedules.

Whether you’re looking to lean out, build muscle, or improve performance, we track your progress, hold you accountable, and make it simple to show up and succeed.

Our clients love the SoFit App, which comes included: built-in tracking, messaging, meal plans, and workouts, so you never feel lost or left behind.

If you’re looking for a trainer as committed as you are, we’ve got you.

Click here to take your first session today→

GET STARTED

IN 3 SIMPLE STEPS

1️⃣ Intro Call or Assessment:

Fill out the form or schedule a time on our calendar. We’ll contact you within 24 hours to learn about your goals.

2️⃣ 1:1 Workout & Evaluation Plan:

After your fitness assessment, we’ll evaluate your fitness level, nutrition routine, and current body metrics to ensure your program fits your lifestyle and needs.

3️⃣ Start Training for Real Results:

Set, Attain, and Maintain Your Goals with Expert Coaching, Flexible Scheduling, and Progress Tracking via Our SoFit App. Provided by Our Licensed Trainers with 7+ Years of Combined Experience.

RESERVE YOUR FREE CONSULTATION CALL →

Results Speak For Themselves

sofit personal training in orlando

— Shekeria Stewart (SoFit Client Transformation)

46 Pounds of Fat Lost in 6 Months- Weight Loss Journey

"My experience with SoFit has been nothing short of amazing. I lost 12 lbs in my first month and 46 lbs so far, and I couldn’t be more pleased. Sheneider also helped me optimize my diet for even better results. Excited for what’s next!"- Shekeria

SoFit personal training Orlando  Client Before and after (Alyx Jacob))

— Alyx Jacobs (SoFit Client Transformation)

60+ Pounds Lost in 21 Weeks- 21 Week Weight Loss Transformation.

"Same shirt, different routine, I’m now down over 60 lbs in just 21 weeks."

Sheneider Orelus, SoFit Personal training

— Sheneider Orelus: SoFit Trainer

20+ Pounds of muscle in 53 Weeks — Muscle Building Transformation

"I know this journey because I’ve lived it. Fitness changed my life, not just physically, but mentally, and that’s why I’m passionate about helping others transform too. I work with busy individuals who seek genuine structure, guidance, and lasting results. If you’re ready to change, I’ll be there every step of the way”- Sheneider

— Amina Noire (SoFit Client Transformation)

+12 Pounds of Muscle in 13 Weeks

"Working with my trainer has been great! She is organized, personable, and fun! I would definitely recommend her to anyone searching for someone who will meet you where you are, and get you where you need to be!"

Focused on building muscle and strength, started at 113 lbs, now 125 lbs after 13 weeks. Couldn’t be happier with the progress!"

SERVICE BREAKDOWN

  • At SoFit, our expert personal trainers invest the time to truly understand your unique fitness journey.
    We work closely with you to develop a custom training plan that fits your lifestyle, targets your goals, and builds long-term consistency. With personalized coaching, ongoing support, and a results-driven training, you'll be empowered to achieve lasting fitness success.

  • At SoFit, we believe that community fuels progress.
    Our group personal training classes combine expert coaching with the motivation of a supportive group environment. In every session, our certified trainers lead dynamic, challenging workouts tailored for various fitness levels. You'll enjoy personalized attention as you work alongside peers who share your passion for fitness—pushing you to exceed your goals and build lasting consistency.

    Included:

    Our exclusive SoFit App keeps you accountable by tracking your progress and connecting you with your training plan. Experience the perfect blend of support, personalized attention, and technology to help you crush your goals.

  • Nutrition is a cornerstone of fitness. Our personalized nutrition coaching ensures you fuel your body with the right foods and nutrients to support your unique goals, passion, and lifestyle.

  • Regular check-ins, progress reports, and feedback loops ensure you're always moving forward.

  • Stay Connected & Track Your Progress with the SoFit App
    Every SoFit program comes with our powerful, easy to use app designed to keep you on track. With the SoFit App, you can:

    • Track Your Workouts: Log exercises, monitor reps, and record progress with detailed, easy-to-read metrics.

    • Monitor Your Fitness Journey: Access personalized performance insights and goal-setting tools that help you see improvements over time.

    • Stay Connected: Communicate directly with your personal trainer for real-time feedback, tips, and motivation—ensuring you get the most out of every session.

    • Seamless Integration: Enjoy a smooth connection between your in-person sessions and digital training resources, making it simple to manage your fitness routine anywhere, anytime.

    Elevate your fitness experience with the SoFit App—your all-in-one tool for tracking workouts, achieving goals, and staying motivated on your journey.

Orlando’s #1 Personal Training for Busy Professionals

RESULTS-DRIVEN COACHING

Work with a team of certified personal trainers with over 7+ years of combined experience and 150+ 5-star Google reviews.

2008 N Orange Ave, Orlando, FL 32804 

SoFit Personal Training College Park

FREQUENTLY ASKED
QUESTIONS:

  • Downtown Orlando, Winter Park, Windermere, Bay Hill/Dr. Phillips, Lake Nona, Celebration, Dr. Phillips, Bay Hill Orlando, Lake Buena Vista, Winter Garden, and surrounding areas

  • Our approach to personal training in Orlando is centered around helping our clients reach their health and fitness goals through a combination of strength training, cardio, and proper nutrition. We work with each client to create a personalized routine and plan to provide ongoing support, motivation, and the proper guidance to help them achieve their goals.

  • Personal training & nutrition can help you achieve your health and fitness goals in several ways. A certified personal trainer in Orlando can provide guidance and support to help you stay on track with your workouts, and can also teach you proper form and technique to help you get the most out of your workouts and reduce the risk of injury.

    In addition, a nutrition plan can help you fuel your body with the nutrients it needs to support your workouts and overall health.

    By combining personal training with proper nutrition, you can maximize your progress and achieve your goals more effectively.

  • Monday-Friday: 5:45 AM- 7:45 PM

    Saturday and Sunday: 7 AM-2 PM

  • Yes, we offer online training and nutrition services to clients who are unable to come to our physical location. This includes virtual personal training sessions, as well as the option to receive a customized nutrition plan and ongoing support via email, video call, Facetime, SMS, and Zoom call.

  • Feel free to call or email us at any time. Our personal trainers in Orlando, FL are here to help.

  • Our goal is to meet you where you are with flexible options for in-person personal training:

    1. Pay-As-You-Go$75 per session, perfect for those wanting maximum flexibility and no long-term commitment.

    2. 6-Month Commitment$65 per session, ideal for clients ready to invest in a structured, long-term plan and be rewarded with a lower rate.

    We typically suggest an initial 1- to 3-month commitment to help you stay consistent and see real progress, but we understand some clients need the freedom to schedule sessions as they see fit—hence our Pay-As-You-Go option. Whichever path you choose, we’re here to support you every step of the way toward your health and fitness goals.

  • Yes, we have a 6-hour cancellation policy for appointments with our personal trainers in Orlando. We also offer an emergency pause on training agreements when life happens. We understand and aim to be flexible for our clients.

  • Yes, for couples training and Corporate Wellness Programs.

  • Yes, we offer group training sessions for clients who are interested in training with a group of friends or colleagues.

    Group training sessions can be a fun and social way to stay motivated and achieve your goals, and we can tailor the workouts to meet the needs and abilities of the group.