RESULTS WITHOUT BURNOUT
Top-Rated Personal Trainers in Orlando for Busy Professionals
Build strength. Lose body fat. Feel sharp, energized, and finally in control - without the guesswork.
4.9 Star Rated | 165+ Google Reviews | 7+ Years of Experience
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WE DON'T JUST TRAIN YOU AND SEND YOU HOME.
Every SoFit member gets access to an in-house accountability coach who works with you throughout the week, not just during your training sessions. Daily check-ins. Weekly goal-setting. Program adjustments when life happens. We make sure you stick to the plan and actually get the most out of what you signed up for.
WHERE WE OFFER TRAINING
In-person personal training in Orlando and Miami. Remote fitness coaching nationwide. In-person personal training in Orlando and Miami. Remote coaching nationwide.
HOW TO GET STARTED
WHAT YOUR EXPERIENCE WILL LOOK LIKE.
Speak to a trainer, and get a personalized roadmap to your fitness goals.
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SoFit 15-Minute Fitness Assessment
This is your first assessment call with SoFit. We'll discuss your schedule, current challenges, and whether SoFit is the right fit for you.
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During Your Session:
45-min workout + movement assessment with your trainer, with a full body metrics scan included
CLIENT
Results & Experience
— Shekeria Stewart (SoFit Client Transformation)
46 Pounds of Fat Lost in 6 Months- Weight Loss Journey
"My experience with SoFit has been nothing short of amazing. I lost 12 lbs in my first month and 46 lbs so far, and I couldn’t be more pleased. Sheneider also helped me optimize my diet for even better results. Excited for what’s next!"- Shekeria
46 lb transformation in 6 months
— Alyx Jacobs (SoFit Client Transformation)
60+ lb transformation in 21 Weeks-
"Same shirt in both photos, but I’m now down over 60 lb’s in just 21 weeks."
YOUR FIRST SESSION
Evaluate Your Current Fitness Level
-45-Min Workout
-Movement Form Assessment.
-Full body metrics scan included.
Limited Spots Available • First-Time Clients Only.
— Amina Noire (SoFit Client Transformation)
+12 Pounds of Muscle in 13 Weeks
"Working with my trainer has been great! She is organized, personable, and fun! I would definitely recommend her to anyone searching for someone who will meet you where you are, and get you where you need to be!"
Focused on building muscle and strength, started at 113 lbs, now 125 lbs after 13 weeks. Couldn’t be happier with the progress!"
— Sheneider Orelus: SoFit Trainer
20+ Pounds of muscle in 53 Weeks - Muscle Building Transformation
FREQUENTLY ASKED
QUESTIONS:
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Downtown Orlando, Winter Park, Windermere, Bay Hill/Dr. Phillips, Lake Nona, Celebration, Dr. Phillips, Bay Hill, Orlando, Lake Buena Vista, Winter Garden, and surrounding areas.
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Our approach to personal training in Orlando is centered around helping our clients reach their health and fitness goals through a combination of strength training, cardio, and proper nutrition. We work with each client to create a personalized routine and plan to provide ongoing support, motivation, and the proper guidance to help them achieve their goals.
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Personal training & nutrition can help you achieve your health and fitness goals in several ways. A certified personal trainer in Orlando can provide guidance and support to help you stay on track with your workouts, and can also teach you proper form and technique to help you get the most out of your workouts and reduce the risk of injury.
In addition, a nutrition plan can help you fuel your body with the nutrients it needs to support your workouts and overall health.
By combining personal training with proper nutrition, you can maximize your progress and achieve your goals more effectively.
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Monday-Friday: 5:45 AM- 7:45 PM
Saturday and Sunday: 7 AM-2 PM
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Yes, we offer online training and nutrition services to clients who are unable to come to our physical location. This includes virtual personal training sessions, as well as the option to receive a customized nutrition plan and ongoing support via email, video call, Facetime, SMS, and Zoom call.
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Feel free to call or email us at any time. Our personal trainers in Orlando, FL are here to help.
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Our goal is to meet you where you are with flexible options for in-person personal training:
Pay-As-You-Go – $75 per session, perfect for those wanting maximum flexibility and no long-term commitment.
6-Month Commitment – $65 per session, ideal for clients ready to invest in a structured, long-term plan and be rewarded with a lower rate.
We typically suggest an initial 1- to 3-month commitment to help you stay consistent and see real progress, but we understand some clients need the freedom to schedule sessions as they see fit—hence our Pay-As-You-Go option. Whichever path you choose, we’re here to support you every step of the way toward your health and fitness goals.
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Yes, we have a 6-hour cancellation policy for appointments with our personal trainers in Orlando. We also offer an emergency pause on training agreements when life happens. We understand and aim to be flexible for our clients.
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Yes, for couples training and Corporate Wellness Programs.
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Yes, we offer group training sessions for clients who are interested in training with a group of friends or colleagues.
Group training sessions can be a fun and social way to stay motivated and achieve your goals, and we can tailor the workouts to meet the needs and abilities of the group.
SOFIT VIDEO TESTIMONIALS
Why investing in a Personal Trainer was the right fit for our busy client Adriana.
GET STARTED
Fill out the form to get in contact with one of our trainers.