Results Without Burnout
Top-Rated Personal
Trainer in Orlando
for Busy Professionals
Get stronger, lose body fat, or build muscle with training built around your real goals and busy week. A trainer who adjusts the plan when your schedule gets crazy, and weekly check-ins between sessions to keep you consistent.
CLIENT Results
46+ Pounds Lost in 6 Months
“My experience with SoFit has been nothing short of amazing. I lost 12 lbs in my first month and 46 lbs so far, and I couldn’t be more pleased.”
64 lb transformation in 6 mONTHS
“Michael is 64 lbs down. Energy levels at new highs. And he’s showing up for his family and himself like he always wanted to. ”
+12 Pounds of Muscle in 13 Weeks
“Working with my trainer Kelsey has been great! She is organized, personable, and fun! I would definitely recommend her to anyone searching for someone who will meet you where you are.
Started at 113 lbs, now 125 lbs after 13 weeks. Couldn’t be happier with the progress!”
CLIENT RESULT
& EXPERIENCE
wHY TRAIN WITH US: The SoFit APPROACH
we don't Just Train and Send You Home
Every SoFit member gets access to an in-house accountability coach who works with you throughout the week, not just during your training sessions. Daily check-ins. Weekly goal-setting. Program adjustments when life happens. We make sure you stick to the plan and actually get the most out of what you signed up for.
WHERE WE OFFER TRAINING
In-person personal training in Orlando, FL. Remote 1:1 coaching nationwide.
What Our Clients think
Client Reviews
the SOFIT EXPERIENCE
Personal training in Orlando that doesn't end when the session does
Train with a certified coach at our Downtown or College Park studio. For the remaining 23 hours of your day, get support and weekly health metric tracking through our SoFit App to keep you disciplined and consistent. Easy to use, easier to stick with.
See how it works →
HOW TO GET STARTED
WHAT YOUR EXPERIENCE WILL LOOK LIKE
SoFit was built for one reason: fitting effective training into an already busy work and personal life, so the routine stays consistent and long-term results last.
FAQ
FREQUENTLY ASKED QUESTIONS:
-
Most 1-on-1 trainers in Orlando only handle the workout portion. With SoFit, you're paying $65–$81 per session and getting coaching plus nutrition, accountability, weekly workout programming, and the ability to track all your progress (Weight change, Sleep, Steps, Macros, Muscle Gain, Fat Loss Tracking) - all included.
-
Downtown Orlando, Winter Park, Windermere, Bay Hill/Dr. Phillips, Lake Nona, Celebration, Dr. Phillips, Bay Hill, Orlando, Lake Buena Vista, Winter Garden, and surrounding areas.
-
Our approach to personal training in Orlando is centered around helping our clients reach their health and fitness goals through a combination of strength training, cardio, and proper nutrition. We work with each client to create a personalized routine and plan to provide ongoing support, motivation, and the proper guidance to help them achieve their goals.
-
Life happens - we get it. Sessions can be rescheduled within the same calendar week with at least 6 hours notice. If you have a true emergency, we'll work with you. Sessions don't roll over month-to-month, so we encourage clients to stay consistent (that's what gets results anyway).
-
Monday-Friday: 5:45 AM- 7:45 PM
Saturday and Sunday: 7 AM-2 PM
-
Yes, we offer online training and nutrition services to clients who are unable to come to our physical location. This includes virtual personal training sessions, as well as the option to receive a customized nutrition plan and ongoing support via email, video call, Facetime, SMS, and Zoom call.
-
Yes, for couples training and Corporate Wellness Programs.
SOFIT client TESTIMONIALS
Our Client’s Journey
Why investing in a Personal Trainer was the right fit for a busy lawyer.
START YOUR
JOURNEY TODAY
Fill out the form to get in contact with one of our trainers.