EXPERT ONE ON ONE
PERSONAL TRAINING IN ORLANDO FL
Transform your fitness with 1-on-1 personal training at SoFit in Orlando. Our dynamic, weight-based classes sculpt, strengthen, and tone your body while our expert SoFit Coaches perfect your form for optimal results. Achieve measurable improvements in health, performance, and physique in a supportive environment. Ready to start? Book your free 15-minute fitness assessment or first session today!
Click below to get started
-
Limited Spots Each Month—
Our Free Fitness Assessment sessions are offered on a limited basis each month due to high demand for first-time training.
Intro Session, What is it?
During your intro session, we’ll keep it real and focus entirely on you. Together, we’ll dive into your goals, talk through what’s working (and what’s not) in your routine, and map out a plan that actually fits your life. Just a clear, tailored path to help you crush your goals and see real results.
7+ years of combined experience and over 120+ 5-star Google reviews.
THE SOFIT ADVANTAGE
TOP RATED TRAINERS
IN ORLANDO FLORIDA
Your fitness journey is our top priority. We understand your needs, goals, and lifestyle are unique, which is why we offer flexible, results-driven, and accountability-focused training designed for each of our members. Our certified personal trainers are here to guide you every step of the way, providing not just a workout, but a full support system—complete with nutrition coaching, weekly check-ins, and access to our personalized fitness app to track your progress.
— Shekeria Stewart
“My experience with SoFit Personal Training has been short of amazing. After losing 12lbs during my first month, I couldn’t be more pleased. My trainer, Sheneider, also helped my diet by recommending protein shakes and meal options to optimize results. Looking forward to continuing training in the months ahead. Thank you SoFit!!”
“46 pounds loss so Far” - Update now at 128lb🎉
REAL PEOPLE, REAL RESULTS:
SOFIT SUCCESS STORIES
“I’m a business owner and life is hectic, making it tough to keep up with my fitness. He always shows up with great energy and consistently pushes me to work a little harder without burning me out.”
“Working with Kelsey as my trainer has been great! She is organized, personable, and fun! I would definitely recommend her to anyone searching for someone who will meet you where you are, and get you where you need to be!”
“He also keeps you engaged outside of the one on one’s with personal workouts for when you aren’t with him. More than you could ask out of a personal trainer is what Sheneider embodies”
“Some of my best highlights of 2022. I looking forward to bigger and better things in 2023!!”
BUSY SCHEDULE?
YOUR FITNESS GOALS ARE WITHIN REACH
For many Orlando professionals, health fuels your success. At SoFit, we offer personalized, results-driven training designed to fit your busy schedule. Our expert strength and conditioning specialists create custom workouts that boost energy, sharpen focus, and deliver noticeable results—so you can excel both at work and in life.
THE SOFIT PROCESS
READY TO START
YOUR FITNESS JOURNEY?
Fill out the form or schedule a time on our calendar. Once completed one of our Certified Personal Trainers will reach out to better understand your fitness objective, lifestyle goals, and current routine.
1: SCHEDULE CONSULTATION
After your fitness consultation we will take you through a detailed workout assessment and nutrition planning session to build a structured game plan.
2: FREE 1 ON 1 TRAINING
Set, Attain, and Maintain Your Fitness Goals with Expert Guidance from Our Licensed Trainers with 7+ Years of Experience.
3: START TRAINING NOW
OUR MISSION: EMPOWERING ORLANDO THROUGH FITNESS
SoFit was born from a simple yet powerful idea: Results. Not Promises. As certified personal trainers, we saw firsthand the struggles many faced in their fitness journeys. From busy professionals to new parents, each person had unique challenges that standard gym memberships couldn't address.
Whether you're looking for one-on-one personal training, online personal training, or even an in-home personal trainer, we've got you covered.
Our team of certified personal trainers brings decades of combined experience and a passion for helping others achieve their goals. We've worked with clients of all ages and fitness levels, developing customized programs that deliver real results.
We're committed to providing the guidance, support, and motivation you need to transform your body and reach your goals.
Choose SoFit for your Orlando personal trainer needs, and experience the difference that truly personalized fitness coaching can make.