SoFit Personal Training & Nutrition
Certified Personal Training & Nutrition Coaching with over 6 years of experience and 100+ 5-star reviews from satisfied clients
Fill out the form above and one of our Certified Trainers will contact you to chat about your goals and availability
What You Get When Your Training With SoFit…
With so much conflicting information about health and fitness throughout social media, it can seem overwhelming and confusing to begin or commit to a solid fitness routine.
At SoFit Training, we provide a personalized approach to personal training to help you reach your goals, whether you'd like to lose weight, build muscle, strengthen your mindset, or simply live a healthier lifestyle.
Here's what we provide...
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We take the time to get to know you. Together we can develop a plan and program to suit your needs, ensuring you achieve your goals and stay consistent.
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Nutrition is a cornerstone of fitness. Our personalized nutrition coaching, ensures you fuel your body with the right foods and nutrients to support your unique goals, passion, and lifestyle.
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Regular check-ins, progress reports, and feedback loops ensure you're always moving forward.
Dedicated Fitness Apps: Track your workouts and progress, and stay connected with your trainer through our SoFit apps.
READY TO GET START…
Schedule a Consultation: Fill out the form below to get started. Once completed one of our Certified Personal Trainers will give you a call to better understand your fitness objective, lifestyle goals, and current routine.
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Free 1:1 Fitness Assessment: Together, we will gather insight into your current lifestyle and routine and take you through a detailed training session and nutritional overview to help us develop a personalized game plan whether you'd like to lose weight, build muscle, strengthen your mindset, or live a healthier lifestyle.
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Start Training: Set, Reach, and Maintain your Fitness Goals with half a decade of licensed experience. Move With Purpose.
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Our Client Success Story’s
Why investing in a Personal Trainer was the right fit for our busy client Adriana.
- Corporate lawyer
It is crucial to find a personal trainer who comprehends your goals and values you as an individual. Sheran shares her experience with her Sofit trainer, Kelcey, and how great it was to have a trainer who she could relate to and get along with. Learn more about the importance of having a personal trainer who understands you and your fitness objectives.
-Medical Industry
Learn more about Jared's story and why he decided to hire a personal trainer to guide him throughout his fitness journey. Jared talks about how he had a life-changing experience with working with a personal trainer 1 on 1.
- Anesthesiology
“My experience with SoFit Personal Training has been short of amazing. After losing 12lbs during my first month, I couldn’t be more pleased. My trainer, Sheneider, also helped my diet by recommending protein shakes and meal options to optimize results. Looking forward to continuing training in the months ahead. Thank you SoFit!!”
“46 pounds loss so Far”
— Shekeria Stewart
“Coach Sheneider is the best strength and conditioning coach/nutritionist I’ve ever had the pleasure of working with. I’ve been an athlete my entire life, played football at a collegiate level, and am currently an active MMA fighter. I’ve never encountered anyone more committed to helping me reach my goals. He is constantly doing research and updating my program to ensure the workouts are curated to my specific needs as an athlete. Not only has he helped me improve my athletic ability, but he’s also played a pivotal role in the weight cutting aspect of MMA, bringing a scientific approach to making weight. He’s done so in a way that has improved my relationship with food and has in turn helped me to stay is great shape year round. When we aren’t cutting weight for fights, we’re implementing nutrition programs that are incredibly in depth and account for the caloric output I have out of camp. He’s also willing to go the extra mile for his clients which is evident in his responsiveness, ability to adapt and be flexible, and his happiness when clients achieve/surpass their goals. Wether you are trying to get in shape, get ready for an event, or just need someone in your corner pushing you to achieve your fitness goals, Coach Sheneider has got you covered!”
(First photo before, next 2 After)
— Cameron G.
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Why Train With SoFit Personal Training?
Elevate your health and fitness with personalized, result-driven personal training and accountability. Whether you're looking to manage your weight, tone your body, build muscle, or improve your athletic performance, we specialize in strength training, performance/athleticism, and overall health with experience working with a wide range of clients, from beginners to advanced athletes.
Who We Are?
A licensed team of fitness professionals with over six years of combined experience in helping over 200+ clients regain their health and confidence.
FAQs
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Yes, we offer online training and nutrition services to clients who are unable to come to our physical location. This includes virtual personal training sessions, as well as the option to receive a customized nutrition plan and ongoing support via email, video call, Facetime, SMS, and zoom call.
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Our approach to personal training is centered around helping our clients reach their health and fitness goals through a combination of strength training, cardio, and proper nutrition. We work with each client to create a personalized routine and plan to provide ongoing support, motivation, and the proper guidance to help them achieve their goals.
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Yes, we have a 1 to 3-month commitment to ensure that each client is as dedicated and committed as we are to helping you achieve all your health and fitness goals.
Cancellation Policy?
Yes, we have a 6-hour cancellation policy when it comes to Appointments and an emergency pauce on training agreements when life happens. We understand.
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Yes for couples training and Corporate Wellness Program.
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Personal training & nutrition can help you achieve your health and fitness goals in several ways. A personal trainer can provide guidance and support to help you stay on track with your workouts, and can also teach you proper form and technique to help you get the most out of your workouts and reduce the risk of injury. In addition, a nutrition plan can help you fuel your body with the nutrients it needs to support your workouts and overall health. By combining personal training with proper nutrition, you can maximize your progress and achieve your goals more effectively.
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Yes, we offer group training sessions for clients who are interested in training with a group of friends or colleagues. Group training sessions can be a fun and social way to stay motivated and achieve your goals, and we can tailor the workouts to meet the needs and abilities of the group.
We also offer our 5-week Transformation Challenge and semi-private group session on a weekly basis
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Monday-Friday: 6 am-8 pm
Saturday and Sunday: 7 am-2 pm
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Feel free to call or email us at any time.
Ready To Get Started?
Transform your lifestyle. Experience personal growth. Maximize your potential.
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If you try our training, apply the daily and weekly accountability and goals we set perfectly for you to reach your goal, and don't see any results, we’ll personally send you a full refund. We believe in hard work, With over six years of experience and 213+ success stories we know how to properly guide you towards real results. So we’re willing to put our money where our mouth is.
Commit to the plan and apply all the principles we can guarantee you see a improvement in your health, performance, and physique. Or your money back. Refunds take 5-10 business days to appear in your account and will include the entire amount spent.