SoFit Personal Training & Nutrition
Certified Personal Training & Nutrition Coaching with over 6 years of experience and 100+ 5-star reviews from satisfied clients
FILL OUT THE FORM TO GET YOUR FIRST SESSION FREE
YOU’VE FOUND
THE BEST PERSONAL TRAINERS IN ORLANDO
Work with a team of certified personal trainers with over 7+ years of combined experience and 100+ 5-star Google reviews.
READY TO GET START…
Schedule a Consultation: Fill out the form below to get started. Once completed one of our Certified Personal Trainers will give you a call to better understand your fitness objective, lifestyle goals, and current routine.
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Free 1:1 Fitness Assessment: Together, we will gather insight into your current lifestyle and routine and take you through a detailed training session and nutritional overview to help us develop a personalized game plan whether you'd like to lose weight, build muscle, strengthen your mindset, or live a healthier lifestyle.
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Start Training: Set, Reach, and Maintain your Fitness Goals with half a decade of licensed experience. Move With Purpose.
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OUR EXPERT
FITNESS SERVICES
With fitness info overload on social media, starting or sticking to a solid routine can feel overwhelming.
At SoFit Personal Training, we cut through the noise. Our personal trainers in Orlando provide a no-nonsense, personalized approach to help you reach your goals. Whether you want to lose weight, build muscle, strengthen your mindset, or simply live a healthier lifestyle, we've got you covered.
OUR SERVICES
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As your personal trainers, we take the time to get to know you. Together we can develop a plan and program to suit your needs, ensuring you achieve your goals and stay consistent.
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Nutrition is a cornerstone of fitness. Our personalized nutrition coaching ensures you fuel your body with the right foods and nutrients to support your unique goals, passion, and lifestyle.
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Regular check-ins, progress reports, and feedback loops ensure you're always moving forward.
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Track your workouts and progress, and stay connected with your personal trainer through our SoFit apps.
REAL PEOPLE, REAL RESULTS:
SOFIT SUCCESS STORIES
“I’m a business owner and life is hectic, making it tough to keep up with my fitness. He always shows up with great energy and consistently pushes me to work a little harder without burning me out.”
“Working with Kelsey as my trainer has been great! She is organized, personable, and fun! I would definitely recommend her to anyone searching for someone who will meet you where you are, and get you where you need to be!”
“He also keeps you engaged outside of the one on one’s with personal workouts for when you aren’t with him. More than you could ask out of a personal trainer is what Sheneider embodies”
“Some of my best highlights of 2022. I looking forward to bigger and better things in 2023!!”
ANYMORE QUESTIONS?
“My experience with SoFit Personal Training has been short of amazing. After losing 12lbs during my first month, I couldn’t be more pleased. My trainer, Sheneider, also helped my diet by recommending protein shakes and meal options to optimize results. Looking forward to continuing training in the months ahead. Thank you SoFit!!”
“46 pounds loss so Far”
— Shekeria Stewart
“Coach Sheneider is the best strength and conditioning coach/nutritionist I’ve ever had the pleasure of working with. I’ve been an athlete my entire life, played football at a collegiate level, and am currently an active MMA fighter. I’ve never encountered anyone more committed to helping me reach my goals. He is constantly doing research and updating my program to ensure the workouts are curated to my specific needs as an athlete. Not only has he helped me improve my athletic ability, but he’s also played a pivotal role in the weight cutting aspect of MMA, bringing a scientific approach to making weight. He’s done so in a way that has improved my relationship with food and has in turn helped me to stay is great shape year round. When we aren’t cutting weight for fights, we’re implementing nutrition programs that are incredibly in depth and account for the caloric output I have out of camp. He’s also willing to go the extra mile for his clients which is evident in his responsiveness, ability to adapt and be flexible, and his happiness when clients achieve/surpass their goals. Wether you are trying to get in shape, get ready for an event, or just need someone in your corner pushing you to achieve your fitness goals, Coach Sheneider has got you covered!”
(First photo before, next 2 After)
— Cameron G.
OUR MISSION:
EMPOWERING ORLANDO THROUGH FITNESS
SoFit Personal Training & Nutrition was born from a simple yet powerful idea: personalized fitness coaching changes lives. As certified personal trainers in Orlando, we've seen firsthand the struggles many face in their fitness journeys. From busy professionals to new parents, each person has unique challenges that standard gym memberships can't address.
That's why we created SoFit - to offer truly personalized Orlando personal training that fits into real lives. Whether you're looking for one-on-one personal training, online personal training, or even an in-home personal trainer in Orlando, we've got you covered.
Our team of certified personal trainers brings decades of combined experience and a passion for helping others achieve their goals. We've worked with clients of all ages and fitness levels, developing customized programs that deliver real results.
At SoFit, we're more than just personal trainers - we're your partners in health and wellness. We provide the guidance, support, and motivation you need to transform your body and your life.
Choose SoFit for your personal trainer in Orlando FL, and experience the difference that truly personalized fitness coaching can make. Your journey to a healthier, stronger you starts here.
SOFIT PERSONAL TRAINING
FREQUENTLY ASKED
QUESTIONS
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Yes, we offer online training and nutrition services to clients who are unable to come to our physical location. This includes virtual personal training sessions, as well as the option to receive a customized nutrition plan and ongoing support via email, video call, Facetime, SMS, and Zoom call.
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Our approach to personal training in Orlando is centered around helping our clients reach their health and fitness goals through a combination of strength training, cardio, and proper nutrition. We work with each client to create a personalized routine and plan to provide ongoing support, motivation, and the proper guidance to help them achieve their goals.
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Yes, we have a 1 to 3-month commitment to ensure that each client is as dedicated and committed as we are to helping you achieve all your health and fitness goals.
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Yes, we have a 6-hour cancellation policy for appointments with our personal trainers in Orlando. We also offer an emergency pause on training agreements when life happens. We understand and aim to be flexible for our clients.
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Yes, for couples training and Corporate Wellness Programs.
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Personal training & nutrition can help you achieve your health and fitness goals in several ways. A certified personal trainer in Orlando can provide guidance and support to help you stay on track with your workouts, and can also teach you proper form and technique to help you get the most out of your workouts and reduce the risk of injury.
In addition, a nutrition plan can help you fuel your body with the nutrients it needs to support your workouts and overall health.
By combining personal training with proper nutrition, you can maximize your progress and achieve your goals more effectively.
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Yes, we offer group training sessions for clients who are interested in training with a group of friends or colleagues.
Group training sessions can be a fun and social way to stay motivated and achieve your goals, and we can tailor the workouts to meet the needs and abilities of the group.
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Monday-Friday: 6 am-8 pm
Saturday and Sunday: 7 am-2 pm
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Feel free to call or email us at any time. Our personal trainers in Orlando, FL are here to help.