📞 Call (321) 948-4728 TO BOOK YOUR EVALUATION CALL

Orlando’s #1 Personal Training for Busy Professionals

RESULTS-DRIVEN COACHING

Work with a team of certified personal trainers with over 7+ years of combined experience and 150+ 5-Star Google reviews.

SoFit Personal Training Orlando

SoFit  orlando personal training team

What Makes SoFit Training Different?

Helping Busy Professionals Get Stronger, Leaner, and Consistent, Without Wasting Time.

At SoFit, we specialize in helping driven, busy people stay consistent, feel stronger, and look incredible, without wasting time.

Every training program is fully structured and tailored to your exact routine, schedule, and goals. Whether you prefer one-on-one training, hybrid remote training, or comprehensive nutrition support, we deliver a straightforward plan designed for results.

No Guesswork. Just a Results-Focused Plan

Every session you book is part of a structured plan tailored to your lifestyle, taking into account work deadlines and travel schedules.

Whether you’re looking to lean out, build muscle, or improve performance, we track your progress, hold you accountable, and make it simple to show up and succeed.

Our clients love the SoFit App, which comes included: built-in tracking, messaging, meal plans, workouts, so you never feel lost or left behind.

If you’re looking for a trainer as committed as you are, we’ve got you.

Book your first session today→

150+ 5-Star Reviews From Our Members

CLIENT

SUCCESS STORIES

RESULTS SPEAK FOR THEMSELVES

sofit personal training in orlando

— Shekeria Stewart (SoFit Client Transformation)

46 Pounds of Fat Lost in 6 Months- Weight Loss Journey

"My experience with SoFit has been nothing short of amazing. I lost 12 lbs in my first month and 46 lbs so far, and I couldn’t be more pleased. Sheneider also helped me optimize my diet for even better results. Excited for what’s next!"- Shekeria

46 pounds lost so far in 6 months

SoFit personal training Orlando  Client Before and after (Alyx Jacob))

— Alyx Jacobs (SoFit Client Transformation)

60+ Pounds Lost in 21 Weeks- 21 Week Weight Loss Transformation.

"Same shirt, different routine, I’m now down over 60 lbs in just 21 weeks."

Sheneider Orelus, SoFit Personal training

— Sheneider Orelus: SoFit Trainer

20+ Pounds of muscle in 53 Weeks — Muscle Building Transformation

"I know this journey because I’ve lived it. Fitness changed my life, not just physically, but mentally, and that’s why I’m passionate about helping others transform too. I work with busy individuals who seek genuine structure, guidance, and lasting results. If you’re ready to change, I’ll be there every step of the way”- Sheneider

— Amina Noire (SoFit Client Transformation)

+12 Pounds of Muscle in 13 Weeks

Focused on building muscle and strength, started at 113 lbs, now 125 lbs after 13 weeks. Couldn’t be happier with the progress!"

SoFit Personal Training Client Transformation

Cameron G.

“Coach Sheneider is the best strength and conditioning coach/nutritionist I’ve ever had the pleasure of working with. I’ve been an athlete my entire life, played football at a collegiate level, and am currently an active MMA fighter. I’ve never encountered anyone more committed to helping me reach my goals. He is constantly doing research and updating my program to ensure the workouts are curated to my specific needs as an athlete. Not only has he helped me improve my athletic ability, but he’s also played a pivotal role in the weight cutting aspect of MMA, bringing a scientific approach to making weight. He’s done so in a way that has improved my relationship with food and has in turn helped me to stay is great shape year round”

(First photo before, next 2 After)

ALL MEMBERSHIPS

  • Try us out! Come in for your first session free.

    Limited Spots Each Month
    Our Free Fitness Assessment sessions are offered on a limited basis each month due to high demand for first-time training.

    Intro Session: What Is It?
    During your complimentary introductory session, we put the focus entirely on you. We’ll evaluate your current fitness routine, pinpoint what’s working and what isn’t, and collaborate on a customized a game plan that fits your lifestyle and goals. This session provides you with a clear, actionable roadmap to crush your fitness objectives and see real results.

    *Please if you cannot attend your booking we ask that you cancel at least one hour beforehand as it is unfair for our other members whom may miss out.

    Schedule Now

  • SoFit Group Personal Training Classes

    • Price & Terms:
      Enjoy unlimited group training classes for just $68 per week with a minimum commitment of 3 months.

    • Exclusive App Access:
      All members gain full access to our SoFit App. Track your progress with our 4-week structured training blocks, view your personalized training program, and log your weights and reps to monitor your gains and stay motivated.

    Buy Weekly

    • 3 Month Membership (weekly)
      $68.00 - Billed every 1 week

    Buy Monthly

    • 3 Month Membership (monthly)
      $275.00 - Billed every 4 weeks

  • SoFit Group Personal Training Classes

    • Price & Terms:
      Enjoy unlimited group training classes for just $58 per week with a minimum commitment of 6 months.

    • Exclusive App Access:
      All members gain full access to our SoFit App. Track your progress with our 4-week structured training blocks, view your personalized training program, and log your weights and reps to monitor your gains and stay motivated.

    Buy Weekly

    • 6 Month Membership (weekly)
      $58.00 - Billed every 1 week

    Buy Monthly

    • 6 Month Membership (monthly)
      $235.00 - Billed every 4 weeks

  • SoFit 10x Group Personal Training Class Pass:

    $265 for 10 classes. No strings attached. Valid for 3 months.

    Buy Now

    *Perfect for those with unpredictable schedules.

  • SoFit 1x Week Group Personal Training Class Pass:

    5 Days of unlimited sessions for $85. No strings attached.

    Buy Now

    *Perfect for those with unpredictable schedules, or traveling.

  • Stay Connected & Track Your Progress with the SoFit App
    Every SoFit program comes with our powerful, easy to use app designed to keep you on track. With the SoFit App, you can:

    • Track Your Workouts: Log exercises, monitor reps, and record progress with detailed, easy-to-read metrics.

    • Monitor Your Fitness Journey: Access personalized performance insights and goal-setting tools that help you see improvements over time.

    • Stay Connected: Communicate directly with your personal trainer for real-time feedback, tips, and motivation—ensuring you get the most out of every session.

    • Seamless Integration: Enjoy a smooth connection between your in-person sessions and digital training resources, making it simple to manage your fitness routine anywhere, anytime.

    Elevate your fitness experience with the SoFit App—your all-in-one tool for tracking workouts, achieving goals, and staying motivated on your journey.

GET STARTED

IN 3 SIMPLE STEPS

1️⃣ Intro Call or Assessment:

Fill out the form or schedule a time on our calendar. We’ll contact you within 24 hours to learn about your goals.

2️⃣ 1:1 Workout & Evaluation Plan:

After your fitness assessment, we’ll evaluate your fitness level, nutrition routine, and current body metrics to ensure your program fits your lifestyle and needs.

3️⃣ Start Training for Real Results:

Set, Attain, and Maintain Your Goals with Expert Coaching, Flexible Scheduling, and Progress Tracking via Our SoFit App. Provided by our Licensed Trainers with 7+ Years of Combined Experience.

RESERVE YOUR FREE CONSULTATION CALL →

THE SOFIT ADVANTAGE

At SoFit, we offer Personal training in Orlando that actually fits your life. Busy professionals? We've got flexible scheduling. Are you recovering from an injury? Our certified personal trainers know how to adapt.

Whether you need a weight loss coach or a strength training expert, we've got you covered. In-person, online, or at your home - we make fitness accessible and effective.

FITNESS THAT FITS

YOUR BUSY SCHEDULE & ROUTINE