Results
Without
Burnout.
We train busy professionals in Orlando who are serious about getting in shape — without the guesswork, without grinding themselves into the ground, and without quitting after two weeks.
Book Your Free Assessment Call
15 minutes. We'll figure out if we're a good fit — no pressure either way.
We Don't Just Train You and Send You Home.
Most gyms hand you a program and wish you luck. At SoFit, every member gets an in-house accountability coach who stays in your corner all week — not just during sessions. Daily check-ins. Weekly goal-setting. Adjustments when life gets in the way.
Personalized Programs
Built around your schedule, your body, and your actual lifestyle — not a cookie-cutter template.
Accountability Between Sessions
Daily check-ins and weekly goal-setting keep you on track even on the days you're not in the gym.
Adjustments When Life Happens
Traveled for work? Had a rough week? We adapt your plan so you don't lose momentum.
Results at a Sustainable Pace
No crash programs. No burnout. We train you to stay consistent for the long run.
What Our Clients Are Saying
The best trainer I've ever had. At 50 years old I was able to lose 35 pounds and tone up with Coach Sheneider's help.
Less than a month into my personal training and Sheneider has gotten me to the healthiest I've felt in years.
He always asks what are my 2 goals for the week — this is so helpful for keeping things attainable and remembering what the priorities are.
Results have been incredible and I'm only a month and a half in. Very attentive and you can tell he genuinely cares about your progress.
Best trainer out here. Seen the best results and he pushes you through every step. He will not take no for an answer when it comes to your progress.
What Happens on the Call
It's a 15-minute conversation — no pitch, no pressure. We just want to understand where you're at and whether we can actually help.
- ✓ A quick assessment of your schedule, goals, and current challenges
- ✓ Honest feedback on what it would take to reach your goal
- ✓ A clear picture of what training with SoFit actually looks like
- ✓ If it's a fit — an exclusive first-month offer, just for new clients
Simple From the Start
Fill out the form above
Takes 30 seconds. Tell us your goal and we'll match you with a trainer who can actually help with it.
We reach out within 24 hours
A real person — not a bot or automated message — will call or text to schedule your assessment.
Have a 15-minute conversation
We talk through your goals, your schedule, and what's gotten in the way before. No sales script.
Leave with a clear plan
Whether you join or not, you'll walk away knowing exactly what it would take to hit your goal.
Ready to Get Started?
Fill out the form at the top of the page and we'll take it from there. No commitment required.
Book My Free Call