TRAIN SMARTER. FEEL BETTER. LOOK INCREDIBLE.
Start with a FREE 30-Minute Goal Assessment.
Discuss your goals, get personalized recommendations, and see if SoFit is right for you.
Limited Spots Available • First-Time Clients Only.
4.9★ Rating | 160+ Google Reviews | 200+ Lives Changed
ORLANDO'S TOP RATED PERSONAL TRAINERS
-
-
-
-
No extreme diets, no complicated prep, just sustainable eating strategies that work with your schedule. Included in all memberships.
-
Train before work, during lunch, or after. Two Orlando locations (Downtown & College Park). One Miami location (Brickell). Live remote training sessions available nationwide. No excuses.
One of our trainers will contact you within 24 hours to confirm your session.
Why Choose SoFit for Your Personal Training in Orlando?
SoFit was built for busy professionals who refuse to choose between work and their health. Get realistic results that fit your schedule without spending hours in the gym or guessing what actually works.
Structured training. Real accountability. Results that last.
In-person personal training in Orlando and Miami. Remote fitness coaching nationwide. In-person personal training in Orlando and Miami. Remote coaching nationwide.
THE DIFFERENCE:
UNLIKE MOST GYMS, WE DON'T JUST TRAIN YOU AND SEND YOU HOME.
Every SoFit member gets access to an in-house accountability coach who works with you throughout the week, not just during your training sessions. Daily check-ins. Weekly goal-setting. Program adjustments when life happens. We make sure you stick to the plan and actually understand what you signed up for. Because we go the extra mile to provide real value to everyone we work with.
CLIENT
Results & Experience!
— Shekeria Stewart
My experience with SoFit Personal Training has been short of amazing. After losing 12lbs during my first month, I couldn’t be more pleased. My trainer, Sheneider, also helped my diet by recommending protein shakes and meal options to optimize results. Looking forward to continuing training in the months ahead. Thank you SoFit!!
46 pounds loss so far in 6 months
— Alyx Jacobs (SoFit Client Transformation)
60+ Pounds Lost in 21 Weeks- 21 Week Weight Loss Transformation.
"Same shirt, different routine, I’m now down over 60 lbs in just 21 weeks."
— Amina Noire (SoFit Client Transformation)
+12 Pounds of Muscle in 13 Weeks
Focused on building muscle and strength, started at 113 lbs, now 125 lbs after 13 weeks. Couldn’t be happier with the progress!"
SOFIT VIDEO TESTIMONIALS
Why investing in a Personal Trainer was the right fit for our busy client Adriana.
GET STARTED
IN 3 SIMPLE STEPS
1️⃣ BOOK FREE GOAL ASSESSMENT:
Schedule online in 60 seconds. We'll call within 24 hours to go over your goals and set up a plan.
2️⃣ FIRST WORKOUT & EVALUATION SESSION:
After your goal assessment, we’ll get you booked in for a 45-minute workout session + movement assessment to map out your body metrics, fitness level, and nutrition habits.
3️⃣ Start Training for Real Results:
Personalized coaching, flexible scheduling, and progress tracking via the SoFit App. Provided by our Licensed Trainers with 7+ Years of Experience.
SOFIT PERSONAL TRAINING
FREQUENTLY ASKED
QUESTIONS
-
Our approach to personal training in Orlando is centered around helping our clients reach their health and fitness goals through a combination of strength training, cardio, and proper nutrition. We work with each client to create a personalized routine and plan to provide ongoing support, motivation, and the proper guidance to help them achieve their goals.
-
Yes, we offer online training and nutrition services to clients who are unable to come to our physical location. This includes virtual personal training sessions, as well as the option to receive a customized nutrition plan and ongoing support via email, video call, Facetime, SMS, and Zoom call.
-
Yes, we have a 1 to 3-month commitment to ensure that each client is as dedicated and committed as we are to helping you achieve all your health and fitness goals.
-
Yes, we have a 6-hour cancellation policy for appointments with our personal trainers in Orlando. We also offer an emergency pause on training agreements when life happens. We understand and aim to be flexible for our clients.
-
Yes, for couples training and Corporate Wellness Programs.
-
Personal training & nutrition can help you achieve your health and fitness goals in several ways. A certified personal trainer in Orlando can provide guidance and support to help you stay on track with your workouts, and can also teach you proper form and technique to help you get the most out of your workouts and reduce the risk of injury.
In addition, a nutrition plan can help you fuel your body with the nutrients it needs to support your workouts and overall health.
By combining personal training with proper nutrition, you can maximize your progress and achieve your goals more effectively.
-
Yes, we offer group training sessions for clients who are interested in training with a group of friends or colleagues.
Group training sessions can be a fun and social way to stay motivated and achieve your goals, and we can tailor the workouts to meet the needs and abilities of the group.
-
Monday-Friday: 6 am-8 pm
Saturday and Sunday: 7 am-2 pm
-
Feel free to call or email us at any time. Our personal trainers in Orlando, FL are here to help.
ABOUT SOFIT PERSONAL TRAINING ORLANDO
Whether your goal is to lose weight, build muscle, or enhance overall performance, we create a game plan built around real structure and support.
We specialize in performance training, nutrition accountability, and full-body functional workouts personalized for busy professionals.